Training
presented by Focus-N-Fly
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The Focus-N-Fly program offers a flexible and proven system to assist runners at every level in preparing for a marathon or half marathon. This online coach leads you right up until race day on 10/31/10.

Also, if you register for the race and the FNF program before July 1, you will receive an automatic 10% discount off your entry. All you have to do is sign-up for one of the MSVM events; check off the Focus-N-Fly box on the registration page and you will be set up with an exceptional training group.

Plus, if you have already registered for the race and wish to sign-up for the personalized Focus-N-Fly program, please email
dena@focusnfly.com.
San Jose Fit
San Jose Fit is a comprehensive, low-cost, fun, exciting, easy-to-follow, 28-week program designed to take YOU to the finish line! Part of the national USA Fit program, San Jose Fit started running in 1998 and has a proven track record of helping people of all ability levels live up to their mental and physical potential.

Be a part of the challenge! This training schedule targets the timeframe for the Dean Karnazes Silicon Valley Marathon and Half-Marathon in the Fall.

It is also perfect for anyone who has a desire to challenge themselves, wants to exercise and make new friends, wants to increase their body strength and stamina, look and feel better, or simply wants to get involved in a healthy lifestyle sport -- walking or running. Fulfill your dream of completing a marathon! Many Fall marathons also offer a half-marathon distance -- perfect for walkers!

For more information on San Jose Fit, please click
here.